NORA GEDGAUDAS WILL BE JOINING US TO TALK PRIMAL BODY, PRIMAL MIND!!
Our planned talking points for the evening:
- Intro to what the paleo diet is and how Nora became interested,,,
- The big 3,,,grains / soy / carbs for the layman and how eliminating them can benefit health (ie gluten intolerance,,,diabetes and mental health issues),,,
- The types of food we should eat
- How some one on a limited income can follow the paleo diet,,,
Personally I am really looking forward to this interview,,, should be some great information shared. I so hope y'all can join us!!!